CONSULTATIONS

Individual Hypnotherapy Sessions

“Any behavior, feeling, or mindset you have learned can be unlearned.  You can control your powerful mind to make positive change.”

Professional Goals

Conquer Stress, Performance Anxiety, Fear of Failure, Lack of Confidence, Fears and Phobias and Limited Creativity. 

Personal

Goals

Past Life Regression (PLR), Pain Management, Relationship Strategies, 

Smoking Cessation, Sports Hypnosis, 

Weight Control 

Professional Goals

Past Life Regression (PLR)


Past Life Regression is based on the Reincarnation Theory in which the soul survives death and returns to be born again into a new physical body with a new opportunity to progress and grow in knowledge and wisdom. The theory supports the belief that we experience life from the different perspectives of gender, race, religion, wealth, etc. and that our body is the one vehicle we are provided on Earth to fulfill our missions and learn our lessons. Through hypnosis we can experience our past lives and have a better understanding of our life purpose. PLR can be applied to help heal physiological or psychological discomforts, understand destructive patters in your current life, and better understand the lessons you are to focus on mastering. Other benefits include increased creativity, focus on our goals, decision making, improved mental and physical health, and enhanced positive belief in our strengths.




Pain Management


Chronic pain is a problem for millions of people in our country and many live in discomfort every single day. While medication is a powerful tool on a short term basis, long term it can become more debilitating than the pain itself. Opioid addiction is at an all-time high and has caused an epidemic in our culture. Deaths from an overdose of prescription pain medication now outnumber overdoses from alcohol, cocaine, and heroin combined. With the referral of your doctor, hypnosis is a natural and organic solution to pain management. Studies have proven how hypnosis can help alleviate and even eliminate your discomfort. Researcher from the University of Washington determined that “hypnosis is an undeveloped but highly promising intervention” that can help address the pain management problem.




Relationship Strategies


Your relationships can affect how you feel about yourself and the overall quality of your daily life. Whether you are looking for a potential partner, trying to reignite the spark, or evaluating the terms of your relationship, the ability to better understand your own behaviors and the behaviors of those you attract is key. The Theory of E&P created by the founder of HMI, John Kappas, offers a way to understand your own behaviors in a relationship, as well as, your partner or potential partner. By helping you understand the theory and “The Eight Successful Secrets of Relationships”, we can help make the E&P Theory work for you. Whatever state you are in; dating, engaged, married (even for over 20 years), the understanding of the theory can help get a relationship on track to having more fun together than ever before. For those who are wondering if they should stay in a relationship or grieving from one that has ended, we can help you in the process of growing and healing. When ready we can help you to strategize and prepare for the best relationship for you.




Smoking Cessation


Hypnosis is an excellent tool to quit smoking. It can help the habitual and emotional smoker say goodbye for good. The research in this area points to hypnosis as the most effective form of smoking cessation. Laur can attest as a former smoker that hypnosis was the key that helped her to overcome this powerful habit and she tried it all; patches, gum, and even Chantix to no avail. Today, many smokers are addicted to the behavior, not the nicotine. Hypnosis goes beyond the drug to the root emotional and physical memories in the body that created the behavior. If you are truly ready to quit and leave cigarettes behind than hypnosis is a powerful tool to help you reach your goal.




Sports Hypnosis


For the most part, athletes are physically trained the same way but the key differentiator, in their performance, is their mind. Hypnosis is all about working the mental game. In our sessions we can focus on your motivation, drive, and energy to reach your goal. Hypnosis sessions can help you overcome any obstacles that are hindering your performance enhancement. The key for success is understanding your unique process, the optimal intended outcome, and how you experience your hands and body placement. Many professional athletes use hypnosis and visualization to improve their games without tiring out their bodies as they prepare for their big events. Tiger Woods says hypnosis is 'inherent in what I do now.'




Weight Control


You may wonder why this isn’t titled weight loss. Our subconscious is very powerful and it wants to help you. If you “lose” your weight there is a good chance that at some point in the future it will help you find it. Instead let’s control your weight by changing your lifestyle. Going deeper than just the calories you are eating, burning, and tracking, weight control focuses on your day to day routine and how we can start to make changes that will lead to a long term healthy lifestyle. The tools we will use can help you stay motivated to stick to your program and help you overcome any mental blockages that are holding you back. According to a study conducted by Cochrane et al, hypnosis is more than 30x more effective for weight control.




Before and After Surgery


Hypnosis and imagery can be very powerful tools to aid in preparing for and recovering from surgery. Hypnosis helps give back clients a feeling of control as they are able to prepare with positive suggestions that will exist in their subconscious mind. Alleviating worry, concern, and/or anxiety about the procedures and outcomes. Hypnosis helps clients to see surgery as an opportunity and can help clients to prepare for surgery by helping them quit smoking, promote healthy eating, reduce mind altering substances, exercise as indicated, and sleep. Hypnosis helps to change any negative associations a client may have with hospitals, surgery, anesthesia, etc. to a positive association known in the subconscious, for a more comfortable experience of the process.





 

Personal Goals

Past Life Regression (PLR)


Past Life Regression is based on the Reincarnation Theory in which the soul survives death and returns to be born again into a new physical body with a new opportunity to progress and grow in knowledge and wisdom. The theory supports the belief that we experience life from the different perspectives of gender, race, religion, wealth, etc. and that our body is the one vehicle we are provided on Earth to fulfill our missions and learn our lessons. Through hypnosis we can experience our past lives and have a better understanding of our life purpose. PLR can be applied to help heal physiological or psychological discomforts, understand destructive patters in your current life, and better understand the lessons you are to focus on mastering. Other benefits include increased creativity, focus on our goals, decision making, improved mental and physical health, and enhanced positive belief in our strengths.




Pain Management


Chronic pain is a problem for millions of people in our country and many live in discomfort every single day. While medication is a powerful tool on a short term basis, long term it can become more debilitating than the pain itself. Opioid addiction is at an all-time high and has caused an epidemic in our culture. Deaths from an overdose of prescription pain medication now outnumber overdoses from alcohol, cocaine, and heroin combined. With the referral of your doctor, hypnosis is a natural and organic solution to pain management. Studies have proven how hypnosis can help alleviate and even eliminate your discomfort. Researcher from the University of Washington determined that “hypnosis is an undeveloped but highly promising intervention” that can help address the pain management problem.




Relationship Strategies


Your relationships can affect how you feel about yourself and the overall quality of your daily life. Whether you are looking for a potential partner, trying to reignite the spark, or evaluating the terms of your relationship, the ability to better understand your own behaviors and the behaviors of those you attract is key. The Theory of E&P created by the founder of HMI, John Kappas, offers a way to understand your own behaviors in a relationship, as well as, your partner or potential partner. By helping you understand the theory and “The Eight Successful Secrets of Relationships”, we can help make the E&P Theory work for you. Whatever state you are in; dating, engaged, married (even for over 20 years), the understanding of the theory can help get a relationship on track to having more fun together than ever before. For those who are wondering if they should stay in a relationship or grieving from one that has ended, we can help you in the process of growing and healing. When ready we can help you to strategize and prepare for the best relationship for you.




Smoking Cessation


Hypnosis is an excellent tool to quit smoking. It can help the habitual and emotional smoker say goodbye for good. The research in this area points to hypnosis as the most effective form of smoking cessation. Laur can attest as a former smoker that hypnosis was the key that helped her to overcome this powerful habit and she tried it all; patches, gum, and even Chantix to no avail. Today, many smokers are addicted to the behavior, not the nicotine. Hypnosis goes beyond the drug to the root emotional and physical memories in the body that created the behavior. If you are truly ready to quit and leave cigarettes behind than hypnosis is a powerful tool to help you reach your goal.




Sports Hypnosis


For the most part, athletes are physically trained the same way but the key differentiator, in their performance, is their mind. Hypnosis is all about working the mental game. In our sessions we can focus on your motivation, drive, and energy to reach your goal. Hypnosis sessions can help you overcome any obstacles that are hindering your performance enhancement. The key for success is understanding your unique process, the optimal intended outcome, and how you experience your hands and body placement. Many professional athletes use hypnosis and visualization to improve their games without tiring out their bodies as they prepare for their big events. Tiger Woods says hypnosis is 'inherent in what I do now.'




Weight Control


You may wonder why this isn’t titled weight loss. Our subconscious is very powerful and it wants to help you. If you “lose” your weight there is a good chance that at some point in the future it will help you find it. Instead let’s control your weight by changing your lifestyle. Going deeper than just the calories you are eating, burning, and tracking, weight control focuses on your day to day routine and how we can start to make changes that will lead to a long term healthy lifestyle. The tools we will use can help you stay motivated to stick to your program and help you overcome any mental blockages that are holding you back. According to a study conducted by Cochrane et al, hypnosis is more than 30x more effective for weight control.




Before and After Surgery


Hypnosis and imagery can be very powerful tools to aid in preparing for and recovering from surgery. Hypnosis helps give back clients a feeling of control as they are able to prepare with positive suggestions that will exist in their subconscious mind. Alleviating worry, concern, and/or anxiety about the procedures and outcomes. Hypnosis helps clients to see surgery as an opportunity and can help clients to prepare for surgery by helping them quit smoking, promote healthy eating, reduce mind altering substances, exercise as indicated, and sleep. Hypnosis helps to change any negative associations a client may have with hospitals, surgery, anesthesia, etc. to a positive association known in the subconscious, for a more comfortable experience of the process.