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CONSULTATIONS
Individual Hypnotherapy Sessions
“Any behavior, feeling, or mindset you have learned can be unlearned. You can control your powerful mind to make positive change.”
Professional Goals
Conquer Stress, Performance Anxiety, Fear of Failure, Lack of Confidence, Fears and Phobias and Limited Creativity.
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StressStress is a serious bad guy. Two-thirds of all Americans feel stressed and the top causes of death in the US are all stress related. Stress produces chronic inflammation and immune dysfunction. Traditional methods of treatment have not been effective and there is overwhelming research that most chronic stress arises from our subconscious mind. It is here that our past trauma’s, our behaviors and patterns involving fear, anger, worry, regret, guilt, and the need to control arise. As the dominant language of the subconscious imagery creates new emotions and neural pathways to reprogram stress responses. Neuroscience shows that imagery causes the brain to secrete serotonin, dopamine, and oxytocin which block cortisol, reducing anxiety and stress. Using the secret weapon of imagery we can decrease your stress levels and create new patterns of peace and acceptance.
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Enhancing Confidence and HappinessYour subconscious contains your life script. If at some point in your life you took in messages that told you that we weren’t good enough, or you weren’t worthy of love, or that you’ll never be as good as “you name it”… these messages are running undercover in your subconscious. Through hypnosis we can rewrite these messages so that your life script and inner dialog can match your conscious choice to be more confident and happy. Increasing your confidence can help you in many different arenas. Some of the most popular include public speaking, interpersonal communication, dating, and job interviews. By getting 100% of your mind to agree and support you and your ability to be your best self, you’ll begin to feel the changes your desire.
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Fears, Phobias, and Anxieties"Every person has experienced some form of fear or anxiety in their life. While these emotions are necessary for our survival and do serve to protect us, they can become distorted and toxic to our wellbeing and ability to achieve our goals. Fear is the most powerful emotion on the planet and it is a basic instinct that we are born with. Fear responses come directly from the subconscious, whose primary responsibility is to protect you and keep you alive. They span every area of our life and they stem from a sense of danger to our wellbeing. Some examples include a fear of driving, spiders, needles, public speaking, flying on an airplane, leaving the lights off, being alone, health issues, interpersonal challenges etc. In hypnosis we have the ability to address the subconscious and its natural reactions enabling you to change your way of thinking with an alternative response. Anxiety is deeply and intimately related to fear. In order to get to the core of anxiety we must start with evaluating fear. Hypnosis can help to rein in this emotion and help use it in a positive way to drive you toward what you want and get it working for you rather than against you.
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Increasing CreativityOur subconscious mind is what we can refer to as the “creative mind”. Hypnosis and Imagery are powerful tools to help you explore new ideas to expand your creative thoughts for new projects. Be it a book, musical piece, movie, show, painting, sales campaign, party planning, or DIY project, hypnosis creates a new mental pathway that allows you to unlock new ideas and visions that help accomplish your goals. Imagery is the star of the show and there are multiple avenues that we can use to break into your creative mind.
professional goals
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StressStress is a serious bad guy. Two-thirds of all Americans feel stressed and the top causes of death in the US are all stress related. Stress produces chronic inflammation and immune dysfunction. Traditional methods of treatment have not been effective and there is overwhelming research that most chronic stress arises from our subconscious mind. It is here that our past trauma’s, our behaviors and patterns involving fear, anger, worry, regret, guilt, and the need to control arise. As the dominant language of the subconscious imagery creates new emotions and neural pathways to reprogram stress responses. Neuroscience shows that imagery causes the brain to secrete serotonin, dopamine, and oxytocin which block cortisol, reducing anxiety and stress. Using the secret weapon of imagery we can decrease your stress levels and create new patterns of peace and acceptance.
-
Enhancing Confidence and HappinessYour subconscious contains your life script. If at some point in your life you took in messages that told you that we weren’t good enough, or you weren’t worthy of love, or that you’ll never be as good as “you name it”… these messages are running undercover in your subconscious. Through hypnosis we can rewrite these messages so that your life script and inner dialog can match your conscious choice to be more confident and happy. Increasing your confidence can help you in many different arenas. Some of the most popular include public speaking, interpersonal communication, dating, and job interviews. By getting 100% of your mind to agree and support you and your ability to be your best self, you’ll begin to feel the changes your desire.
-
Fears, Phobias, and Anxieties"Every person has experienced some form of fear or anxiety in their life. While these emotions are necessary for our survival and do serve to protect us, they can become distorted and toxic to our wellbeing and ability to achieve our goals. Fear is the most powerful emotion on the planet and it is a basic instinct that we are born with. Fear responses come directly from the subconscious, whose primary responsibility is to protect you and keep you alive. They span every area of our life and they stem from a sense of danger to our wellbeing. Some examples include a fear of driving, spiders, needles, public speaking, flying on an airplane, leaving the lights off, being alone, health issues, interpersonal challenges etc. In hypnosis we have the ability to address the subconscious and its natural reactions enabling you to change your way of thinking with an alternative response. Anxiety is deeply and intimately related to fear. In order to get to the core of anxiety we must start with evaluating fear. Hypnosis can help to rein in this emotion and help use it in a positive way to drive you toward what you want and get it working for you rather than against you.
-
Increasing CreativityOur subconscious mind is what we can refer to as the “creative mind”. Hypnosis and Imagery are powerful tools to help you explore new ideas to expand your creative thoughts for new projects. Be it a book, musical piece, movie, show, painting, sales campaign, party planning, or DIY project, hypnosis creates a new mental pathway that allows you to unlock new ideas and visions that help accomplish your goals. Imagery is the star of the show and there are multiple avenues that we can use to break into your creative mind.
personal goals
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